What issues are suitable for the counselling you provide?

I specialize in supporting women and girls in areas of self-development, stress management, life satisfaction, sexuality, pregnancy, birth and parenting. For more about me, my education and counselling approach please visit the About Lara page.

Where are you located?

My office is located on the west mountain of Hamilton, Ontario. For security purposes the address is only provided when an appointment is booked.

What are your fees?

30 minutes ~ $45

60 minutes ~ $80

Package of 5 60- minute sessions ~ $300, a savings of $100

Do you offer evening and weekend appointments?

Yes! I am pleased to be able to offer day, evening and weekend appointments and will make every effort to accommodate your schedule.

How do I book an appointment?

You can:

1) Send an email to lara@peaceandempowerment.com. Please be sure to include a phone number I can reach you at and let me know if it’s okay for me to leave a message at that number. Feel free to include one or more preferred appointment times in your message.

OR

2) Call 289-237-1596 between the hours of 9am and 9pm, Monday through Friday.