Workshops

Full Circle PMS Support Group

Discover methods proven to reduce PMS symptoms.Share your challenges and successes with other women. Enhance your overall health and wellbeing.

1st & 3rd Monday of every month ~ Just drop in!

7-8pm

PWYC, Suggested Donation $5, All Proceeds to Women's Charities

Hamilton Health & Wellness Centre ~ 833 Upper James St.

For more info:

289-237-1596

lara@peaceandempowerment.com

HypnoBirthing® Childbirth Preparation

Discover how peaceful birthing can be! Through a series of 5 classes you'll learn why and how to use hypnosis for childbirth. For complete details please visit our sister site: www.hypnobirthinghamilton.com.